What to eat in Barcelona: 12 typical Catalan dishes

One of the main attractions of Barcelona is to enjoy the richness and variety of the Catalan cuisine. If you are going to visit the city and want to discover the authentic local food, we offer you a guide with the 12 most typical dishes of the Catalan gastronomy.

Tasty Catalan food that you should definitely try

1. Pa amb tomàquet (“Bread with tomato”)

We start with one of the most traditional, simple and famous dishes of Catalan food, pa amb tomàquet (“bread with tomato”).

The bread slices, toasted or not, are rubbed with mature tomatoes, with salt and a dash of olive oil. It can be eaten alone or with cold meats, roasted vegetables, marinated fish or any other treat you can think of. The most typical bread to prepare a good pa amb tomàquet is the pagès bread, a variation of the rustic bread typical of the rural villages of Catalonia.

2. Calçots

Calçots are a variety of sweet onion that are grown in Catalonia in a very special way, covering it several times with soil to make it grow long and acquire its particular flavour.

They are cooked directly on the fire until the outer layer is burnt, remaining tender and tasty inside. They are usually dipped in romescu sauce (made with tomato, pepper, almonds, garlic and olive oil) and are ideal to serve with grilled meats.

3. Butifarra amb mongetes (“Sausage with beans”)

Its main ingredient is a typical Catalan pork sausage that is served with white beans (mongetes) sautéed with the oil from the sausage itself.

A dish as simple as exquisite that became popular in Catalonia in the home-cooked and popular restaurants of the 19th century.

4. Fricandó

Fricandó is a stew of veal fillets that are softly cooked in a sauce made with mushrooms and vegetables, topped with a chopped garlic, almonds and parsley. It is usually accompanied by mushrooms typical of the area such as moixernons, cama-secs, ceps, gírgoles or rovellons.

5. Escudella i carn d’olla

The spoon dishes are the stars of the Catalan cuisine and the escudella is the recipe par excellence to spend the winter. A vegetable broth is boiled for its preparation and mixed with a characteristic paste called galets, to which a large meatball (the pilota) similar to a rugby ball is added. The result is a stew as consistent as it is tasty that you can’t miss on your visit to Barcelona.

6. Esqueixada de bacallà

This fresh and light starter is prepared with shredded Salt Cod (“esqueixar” means “to shred” in Catalan), tomato, onion, roasted pepper, olives and a dressing based on olive oil, vinegar and salt.

If you also add white beans you get the empedrat, a cold salad ideal to enjoy in summer.

7. El suquet de peix

If there is something that is very Mediterranean and that really identifies Catalan gastronomy, it’ s fish and seafood. The “suquet de peix” is a typical seafood dish that can be prepared with different kinds of fish (usually monkfish or hake) served with clams, prawns, crayfish, mussels and a saffron sauce that usually gets an orange colour, delicious!

8. Samfaina

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